Personal Training (2X per week)

Included: 

Personal training sessions: Get 1 -on-1 personal training sessions 2x per week - in person or online.

• $35 per session or $280 per month. 
• Each month must be paid in full before our first session of the month 
• 3 months recommended to see results 

Personalized 30 day workout program: I’ll build a personalized workout program tailored to your goals and available equipment. I can add additional days outside of our sessions 2x per week to keep you progressing on your own. 

• All workouts will be delivered though my app with video tutorials for each exercise 

Nutrition Guidance: I'll create a custom calorie and macro goals along with nutrition guidance to help you meet your goals faster.

• We'll track calories via My Fitness Pal.

Progress tracking - track your transformation with regular weigh-ins, progress photos, and measurements—right inside my app.

Weekly check ins - via text or phone to assist you in overcoming any roadblocks and answer questions between training sessions. 

Exclusive Client Bonus - I’ve partnered with Alexandria from Declutter Co. to offer all of my clients a complimentary 4-hour wardrobe styling consultation—a little extra support to help you feel amazing in every phase of your fitness journey.