The unsexy truth is that real fitness is about slow steady results over time. I know, I know! No one wants to hear that but it’s so true. I tried and failed for years to achieve results.
Things finally changed when I was determined to put in the work no matter how long it took. I overhauled my nutrition and lifted heavy weights in the gym until I was able to achieve the body that I’ve always wanted.
I’m Whitney, a busy mom of three, a wife and a former e-Commerce Director turned certified personal trainer and nutrition coach. My mission is to help busy moms cut through all of the noise in the fitness industry to create a fitness and nutrition routine that actually works for your real life. The funny thing is when you feel your best, you look your best too!